Dear CBT: Too Late for Pointe?

Dear CBT,

I’m 21 and studied ballet from the age of 4 until 13. However I gave up and returned at 19 but had to stop due to lack of funds! I have my Bloch pre-pointe shoes and my flat ballet shoes which I do practice on, and I’d never buy pointes without a teacher’s instruction.

I’m looking to getting into training soon again, but do you think its too late to work for pointe?

– Ballerina Interrupted

Dear Ballerina,

Good for you for returning to your passion despite setbacks! First, I just want you to know that pointework is certainly not the be-all end-all of dance or even ballet. Ballet can be beautiful, striking and extraordinary without pointe shoes. I’m pointing this out because, not knowing your health nor seeing your feet, I cannot guarantee that you are eligible, but I will give you the parameters so that you can get going in the right direction.

Provided that a dancer is physician-approved for exercise, the only age-related barriers would really be related to bone strength – too young could mean the bones have not sufficiently ossified, and too old could mean they had reached a point of brittleness. There are other possible roadblocks to your success – genetic predisposition to ingrown toenails, limited flexibility in the tendons and ligaments to make an arch sufficient to get over the box of a pointe shoe and other such issues that are best assessed by a well-qualified teacher and your physician in-person.

Provided that you have no such limitations, the most important thing is for your pointe preparation is to get a quality teacher, preferably someone who has taught adults long enough to understand limitations that they run into and how to relay information in a way that makes sense to them. A good teacher for any age group will enforce a minimum of two ballet technique classes per week leading up and for at least the first year of pointe. You should expect at least two years of re-training to prepare, possible more. If you get there in less time, consider it lagniappe.

If you’ll go to my website homepage, look on the black menu bar and click Pointe Shoes. Read those articles. Then check out the Adult Beginner Pointe link on my blogroll to read about one adult ballet students foray into her first year of pointe. Finally, create an account at BalletTalk for Dancers, where you will find message boards moderated for professional dancers with forums for adult student technique issues and adult student support. Search those two forums for “pointe” – there are some great threads there. I think you’ll find these resources inspirational and substantively helpful for understanding what to expect as a potential adult pointe student. Let me know if you have any more questions after checking them out!

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One thought on “Dear CBT: Too Late for Pointe?

  1. pointetilyoudrop says:

    Thank you CBT for the shout-out!
    It has been so much fun to add pointe to my repertoire. Yes, it is really hard and slow work, but at the same time exciting and very rewarding! Although I did have my doubts about starting pointe this late. Luckily my teacher encouraged me, and as it turns out, I even have the feet for it (or at least the minimum that is required)! Also, I have been taking 3-5 classes per week for the last three years. And we have been really lucky to be blessed with not just one, but two quality teachers!

    Ballerina Interrupted: If everything checks out, go for it!

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