Ballet for the Teen Beginner – Part 3

If you are getting ready to take ballet for the first time, you might want a heads up on what to expect, from what the barre is really for to what the teachers expect from you.

When you arrive, find out where to put your dance bag and purse. If you need to change, find out where dressing or restrooms are available. You should be in your dancewear with hair pulled back and completely ready to walk into class five minutes before the start time.

Exercises in ballet follow a certain general order. The class is begun at the barre, which you are probably familiar with from movies and TV as a railing that is used by dancers for warm-up. The barre is intended to be a light support. You should always practice at the barre as if you will eventually perform the exercises without it – because you will! Hanging on the barre or gripping it are huge no-nos.

When you walk into class, the first thing to do is introduce yourself to the teacher. Even if you met her during your enrollment, it is helpful for her if you re-introduce yourself.

Next, find a spot at the barre about four to five feet away from anyone else so that you can perform your exercises without kicking or bumping someone else accidentally. There’s definitely an unspoken rule about who gets what spot at the barre. Students who have some seniority usually have favorite spots that are considered theirs. Wait a few seconds before choosing your spot so you can avoid “stealing” one from one of these students.

If it’s the first day of class for a number of students or if it’s the first day of the year, the teacher might go over some class rules. In case she doesn’t though, here’s the basic rundown of what’s expected:

  1. When you are in the studio, speak only when prompted or raise your hand when you have a question, even if class is over or hasn’t yet begun.
  2. Ask for permission to leave the room or leave early, and ask in advance if at all possible. Never arrive late. If you absolutely must, enter the room as quietly as possible. Do not enter or exit the studio during a combination.
  3. Adhere to the dress code. Be neat and clean. Do not wear ill-fitting items or those in disrepair.
  4. At the barre and in the center, do not get so close to others that you kick or bump into them.
  5. Do not compare yourself to others. Work towards your personal best.
  6. Do not leave the room without a thank you, small curtsy or both to the teacher and accompanist. (This is very dependant on culture. Watch the other students.)
  7. No gum chewing.
  8. No jewelry.
  9. Water is the only drink allowed in class.
  10. You are responsible for reading notices, cast lists and keeping track of important dates and events.

The barre exercises will begin with knee-bends and extensions of the leg away from the body. At first, your toes will stay touching the floor, but as the exercises progress, the leg will be extended off the floor in increasing heights. You might also practice balancing on two legs and eventually on one.

After the barre exercises, students work on center practice. As a beginner, these exercises will be similar to the work performed at the barre and may also include small jumps. As you progress, turns will be added and jumps will increase in height and complexity.

Throughout the exercises, the teacher may call out corrections to the class. You are expected to listen and apply them. She may also direct her attention to an individual student and might use her hands to physically move the student’s body into the shape that’s needed. If you are that student, don’t get anxious. Just listen and try to put into practice what she is asking. If its your first day, this might happen quite a bit as the teacher works to get you to understand the steps.

For the last exercise, the teacher might guide the students through a slow bow or curtsy combination called reverance. Once class is over, all students should clap for the teacher as a thank you. They may also then thank the teacher individually with a curtsy. Watch the other students in the class and follow their lead on this. Some teachers do not prefer an individual curtsy and thank you because they need to get to another class and move on with the day.

Don’t be concerned at all if you did not understand a lot of the words used for the steps or if you were limited in what you could do. If you keep going to class, that will change quickly. This is my final post in this three-part series – All that is left is for you to go and take that first class!

Congratulations on trying something new and entering the beautiful world of strength and creativity that is ballet. Enjoy it and good luck!

Ballet for the Teen Beginner – Part 2

You have selected a dance school and signed up for ballet lessons. Now its time to shop for your ballet clothes!

Your dance school should provide you with a dress code and a list of stores to purchase the items you need. Don’t go online to buy your first ballet clothes – you will need to try things on and get help selecting styles and sizes. You will need at least one basic leotard, a pair of pink tights, and a pair of pink ballet shoes. If you will be taking more than one class weekly, you may need another set or two of tights and a leotard. Depending on the dress code, you may also wish to purchase a basic short wrap skirt and some simple warm-ups or cover-ups for walking in the halls between classes or for warming up before class. So let’s talk about what to shop for.

Before we get started, be forewarned that you may feel a bit strange in a leotard and tights at first. They look and feel very different than street clothes! A question that new female dancers are often too shy to ask is: Should I wear underwear and a bra under a leotard and tights? Most dancers consider the tights to be the underwear and most leotards are made with a lining or shelf bra attached. (Wearing dancewear is very similar to wearing a bathing suit.) If you are not comfortable with this and prefer additional layers, there are many options available specifically for dance that you may choose from. Body Wrappers, Natalie and Capezio offer boyshorts, thongs, bikini cuts, bra tops, leotard-cut underliners and unitard-cut underlines. These are all designed in fabrics and colors that fit discreetly under leotards or costumes and that are moisture-wicking. Do yourself a favor and don’t try to wear streetwear underclothes with your dancewear. Street styles are way too bulky and noticeable, and they can trap moisture and heat that can cause, ahem, issues.

Now for the fun stuff. For your first pink tights, ask for a convertible foot. These tights have a slit on the bottom of the foot so they can be rolled up to the ankle. This is invaluable if you are planning to take other dance classes, like modern or jazz. I would recommend choosing Body Wrappers, Capezio, Gaynor Minden or Bloch tights. These brands offer various fabric choices, so ask the sales person to let you feel the different fabrics and help you choose the proper size.

For your ballet leotard, you should choose something simple in a comfortable fabric and cut. A short sleeve or tank version with a high back is usually best for your first leo to avoid feeling too revealed and to be able to wear a bra if you prefer or need to. Some good leotard brands are Mirella, Body Wrappers, Capezio, Bloch, Grishko, Freed, Sansha and Natalie.

Next your pink ballet shoes. Soft ballet shoes are made in satin, leather and canvas. If your dress code does not specify, try leather or canvas which are what most students wear. Ballet shoes should cover the toes, sides of the foot and heel. The sales person should help you find a size that does not bag around your foot but does not cramp your foot either. For advanced students, I like to see elastic criss-crossed from heel to arch, but on a beginner, I recommend just one elastic across the arch of the foot. Ask the sales person if they sell any shoes with elastic pre-sewn. Look for ballet shoe brands like Fuzi, Angelo Luzio, Capezio, Bloch, Sansha, Freed, Grishko and Principal.

Ballet shoes come in split-sole and full-sole. That refers to the leather pad on the bottom of the shoe. A full-sole shoe has a strip of leather in a footprint shape while a split sole has a pad on the ball of the foot and one on the heel. The idea is that a split-sole highlights and enhances the look of the foot’s arch while increasing ease of motion. It does, but note that a full-sole offers resistance on the arch that can be useful for pointe preparation.

Now to accessorize. Does your dress code allow for a short skirt? If so, make sure you know what colors are acceptable and if there is a minimum or maximum length. If the dress code just says “short”, look for a one-layer skirt no shorter than ten inches and no longer than fifteen. Basically, you want a length that covers the bottom of you leotard when you are standing still, maybe an inch or two longer if you like the look. The most common cut of a ballet skirt is a wrap style that you will cross in the front and tie in the back. If you don’t want that hassle, some pull-on styles are available. Look for delicate chiffon, georgette or tulle fabrics that flow when you move and swirl when you twirl!

Now for your warm-ups. Most teachers do not allow warm-ups during class, but they are great for protecting the muscles after class during cool down and between classes. They also protect against cold A/C. Some warm-ups double as cover-ups. Warm-up options are so numerous, I can’t possibly list them all, but some options include legwarmers, wrap tops, shrug tops, tunics, knit tights, warm-up dresses, knit skirts and shoulder wraps. Try on different styles to find what you like best.

At any age, it is really inappropriate to walk to or from the studio in nothing but a leo and tights. You should bring either a change of clothes or cover-up outfit to wear to and from the studio. A simple cotton dress that you can slip over the head works well for this, as does a sweatsuit.

If you have a gym bag, that should be suitable for your ballet gear. If not, you will definitely want to purchase a medium-sized bag that can fit a change of clothes, a water bottle, your purse and your ballet shoes and warm-ups.

Lastly, your hair. Most ballet schools require that females wear their hair pulled up off the face in a bun or french twist. You should can pick up hairpins, elastics, hairnets and anything else you need at a local drugstore or at the store where you purchase your dancewear.

You have everything you need for your first ballet lesson! Be sure to allow enough time before your class to change into your dancewear and style your hair. And get ready to enter an exciting world of art, emotion, strength and unparalleled beauty. In my next post, I’ll tell you what to expect during your first class!

Ballet for the Teen Beginner – Part 1

When is too late to start ballet? What should I look for in a ballet school? Can I become a professional dancer if I start training as a teen? What on earth do I wear?

If you’re a teen that is interested in beginning ballet classes for the first time, these are just a few of the exciting questions you probably have. Ballet is a wonderful activity at any age for strengthening the body, increasing flexibility, emotional expression and spending time with friends. Starting as a teen will give you a different experience than if you start young, but it can certainly be as fun and enjoyable. So let’s get to those questions …

I recommend a physical exam with your doctor before beginning any new physical activity, but it is never too late to begin ballet lessons if you are medically able. Your goals in dance are important to consider though. Do you just want to get some activity into your week while spending time with friends? Do you dream of eventually wearing pointe shoes? Do you aspire to a professional career? Do you just want to try something new?

If your goals are recreational, you have chosen a wonderful activity. Ballet is terrific exercise, is very creative and is great for spending time with friends and making new ones. It’s unlike any other sport because it is also a performing artform. You should plan to take classes once or twice a week to progress at a safe pace recreationally.

If you would also like to one day wear the coveted satin pointe shoes, you may be able to reach this goal. However, this will require a bit more dedication than the above. There are many different factors that go into a student’s preparedness for pointe work, including skeletal structure which cannot be altered. Soft tissue malleability is also an issue. Young children have some ability to change soft tissue range of motion, but that decreases dramatically in the teen years. You will need at least two years of twice weekly lessons before you should be considered for pointe training. Whether you are an acceptable candidate for pointe at that time should be determined by a qualified teacher. But rest assured that ballet is incredibly enjoyable and satisfying activity regardless of whether you are on pointe or not!

Now for the toughest question: Can you become a professional ballerina if you start ballet lessons in your teens? If you are very, very lucky and work very, very hard, yes you can. Just ask Darcy Bussell, Melissa Hayden, Carmen Corella or Misty Copeland. But it would be wrong of me not to tell you that those are extremely rare and fortunate circumstances with dancers that were born with a naturally favorable body and facility for ballet and pointe. If you’ve read my article on becoming a professional dancer, you know just how competitive it is, and that is for students who have been training for nearly all their lives! (Of course, it is different for male ballet dancers, who may be able to start in their mid-teens with no problem.)

Training in ballet as a teen can open doors to other styles of dance that are based on ballet technique. Studying ballet can prepare you for success in modern, jazz, contemporary and other disciplines. Because they don’t require pointe training, these styles can be more accessible to teen beginners for potential of professional dance. Also, even recreational ballet training might lead to new college opportunities.

Once you’ve given some thought to your goals, its time to research local dance schools. The easiest way to come up with a complete list of dance schools in your area is to look on www.yp.com. There are a lot of websites that claim to have dance school listings, but most are dependent on the schools initiating that listing, which many schools don’t. If you are interested in pairing your ballet lessons with classes in other dance forms, focus on studios that offer those other forms of dance in addition to ballet.

Because dance can be harmful if taught improperly, it is important to review the training of each teacher you consider. They should have trained with a school that is well-respected in the dance community at large, not just locally, or they should have had a respectable professional career. Thanks to Google, this shouldn’t be difficult to find out once you have the teacher’s bio. Visit the school to get a feel for its suitability. Do the students conform to a clean and professional-looking dress code? Do the classes seem organized and logically-run? Ask if the studio has sprung floors, which minimize injury. Studios should be large and well-lit with high ceilings and with mirror panels covering at least one wall.

If you have dreams of dancing professionally, your ideal option is to enroll in the recreational division of a professional ballet school (one that is affiliated with professional ballet company) and to try audition into the professional training division once you have reached an acceptable level. You may need to audition even to enter the recreational division. Speak to the teacher or the school directors about your options for entry and progression. You will need to take a minimum of one class a day most days of the week to train at this level. Once you have a learned the basics and strengthened your body, this schedule could need to increase significantly.

Hopefully the schools you look at will offer a teen beginner ballet class. If they do not and you are not comfortable in a class with much younger students, look for an adult beginner class. Do not be discouraged if you cannot find either at a good school in your town. Instead, speak to the teacher or director about how far along you would need to be before you can move into a class with students closer to your age. Create a plan with the teacher or director for reaching your goal so you will not feel like you are stuck in a lower age group indefinitely.

Starting ballet classes can be so exciting. Congratulations on choosing such a beautiful and fun activity. In my next post, I’ll help you prepare for your first ballet classes … with a little shopping!

Tutu Talk (Plus – Where to Get the Tutu Goods!)

If you are getting to an advanced stage in your training, chances are you have already worn or will soon wear a tutu. I’m not talking about those mass-made recital costumes that arrive crumpled up in plastic bags – I’m talking about a fully or partially handmade tutu carefully constructed with hoops, high-quality tulle and a corset-style basque and bodice. (Insert high-pitched squeal of girly joy!)

If you’ve been dancing for a while, you probably already know the basic tutu cuts. The romantic style is easy to spot because of its ankle or below-the-knee length in voluminous layers of soft net and tulle. The classical tutu usually refers to the pancake or platter style with its flattened shape that is hooped to stay straight out from the hip.

There are three common subcategories of the classical tutu. The original is the pancake described above. The Balanchine or Karinska tutu, also called a powderpuff, is obvious from its loosely tacked softer tulle or net that is shorter in length than the pancake and not hooped.  The bell tutu is similar to the pancake, but bells slightly downward with no hoop and has more layers than a pancake style.

Practice or rehearsal versions are available in all the styles above, but are most common for pancake tutus. If you are purchasing a rehearsal tutu of any kind, it is best to spend more if you can to get a professional version because that will give you the versatility to alter it into a performance piece. Most professional tutu-makers make practice versions based on the same construction as their performance versions. Ordering from one of them is the easiest way to ensure you have a tutu you can use for practice and potentially for performance. This will require some careful measuring with the help of a friend and some patience for the creation of your tutu. Each maker can tell you the specifics of their ordering process and often has a page on their website devoted to this information.

Practice tutus are most versatile in white but much easier to keep clean-looking in black. Cleaning any tutu can be a difficult process. Chemical dry cleaning destroys their delicate frills, hoops can rust in water, and the delicate decorations and beading can be harmed by any cleaning method. Foregoing an overall cleaning in favor of spot cleaning and deordorizer (think Febreze) can be a good solution, though sweat and grime may eventually break down the fabric. Ideally, design the tutu as best you can so that embellishments can be removed for cleaning. This makes it much more versatile anyway.

If you need to go a less expensive route, there are some decent options out there. You’ve may have noticed that most discount dance suppliers have tutu sections, and those can be great resources. Try not to buy really cheap and ill-made tutus; that’s just throwing away money. Even if you can’t afford a pro-made tutu, you should still look for something with good quality tulle and a corset basque. Some decent practice tutus are made by Bloch, Star Styled, Body Wrappers, Main Street Dancewear, Sansha, Algy Performs, Wear Moi and Mondor. A few also sell bodice-style leotards that can be matched to the tutu for a very simple performance piece. Most of these styles are available through discount dancewear retailers.

Once you have your prized tutu, you should keep it in primo condition by storing it a proper tutu bag to protect it from crushing. Tutus should never be folded, but if you must, picking it up from the crotch and gently folding it upside down can minimize damage. If you pack it right-side-up, your tutu will flatten and the look will be ruined. Hanging tutus should be upside-down as well. Pancake tutus can be stored flat on a shelf provided they are not stacked one top of the other so that air can circulate.

Now that you are armed with the scoop on tutus and how and what to buy, here is a list of some of today’s best professional tutu makers for U.S. shoppers:

Class Act Tutu

Primadonna Tutus

Winthrop Corey Designs

Tutu Etoile

Grishko

Cameo Dancewear

Tutu.com

Classic Dance Costumes

Tutus Divine

Prima Fashions

Tutus.com

Rosetti Costumes

Theatre Ballet

Tutus by Edna

Aurora Dancewear

The Costume Lady

Foot Envy and Falsies for the Feet – Um, Ew!

Have you ever looked with awe and envy at the highly arched banana feet of famous dancers like Paloma Herrera and Svetlana Zakharova? Have you been tempted to sport one of those gelatinous contraptions called “arch enhancers” to increase the look of your own foot? The CBT is here to tell you: Don’t waste your money.

Why? Let’s break this down, shall we –

  1. Numero uno – You are beautiful the way you are. You can disagree if you like, but facts are facts. The next time you feel like comparing your arches (or extension or turns …) to another dancer – especially to a professional – STOP. Remember that a) you are still a developing student b) you have many wonderful qualities that you have worked hard to achieve and that others might not have. Despite what glossy ballet photographs might make you think, no single dancer “has it all”.
  2. Do professional dancers use arch enhancers? Sadly, yes. And you’ve probably even oohed and aahed over one of them before. But all that this achieves is perpetuation of the idea among students that you all must have an exagerrated arch in order to succeed in ballet – which is not true; a low arched dancer can certainly become a professional if she maximizes her ankle range and her intrinsic articulation. (What are those? I’ll address them in an another post.) Also, high arches are more prone to injury, partly because low arches are better shock absorbers.
  3. There is so much more to a beautiful classical line than a highly-arched foot. I’d much rather see a strong average foot than a weak banana-style. Quality of movement makes a huge difference in ballet as well, and can easily make a low-arched dancer vastly more appealing than a high-arched dancer.
  4. Arch enhances do not enhance your arch; they only change the look of your instep. The arch and instep are two different aspects of the foot, and these contraptions deal exclusively with the latter. There isn’t a single add-on out there that can do a darn thing about your arch – but proper battements can!
  5. Arch enhancers usually look cartoonish. Sorry, but teachers like me can usually spot them pretty easily due to the awkward, hump-backed look that they can give to the foot. (Do you see it in the pic above?) And they can look extraordinarily strange when the foot is flat or in soft shoes! Watch this video for an example. The closest any company has come to a natural look is an Australian company called Dance Arches, but even their product is pretty easy to spot. The only time you might get away with it is during performances when your viewers are far away. But Lord knows what you’ll do when you have to dance with no tights or no shoes!
  6. Arch enhancers can cause discomfort and be annoying. They can crumple up on the arch, cause unwanted bulk in the shoe and irritate the skin. Um, that’s not exactly great for dancers – people who need their feet to be as healthy and articulated as possible!

The bottom line is that the only way to really enhance your arch is by good quality training. High arches are a dime a dozen, but gorgeously strong, articulated and controlled feet? That’s a truly beautiful rarity!

Kiddos, what bugs me most about this as a teacher is that all this fuss over arches keeps you all from addressing issues that you do have control over – and which can be far more important than your feet. Try rechannelling your energy into advancing your musicality, your port de bras, or mastery of your balance point. Those are the things that will really have a huge positive impact on your dancing and that you won’t have to take off at the end of the day!

Ballet in Print: Belyaevsky Ballet Photography

Former principal dancer with the Kirov Stanislav Belyaevsky is an incredible photographer who understands how to capture the dynamism, drama and virtuosity of Russian ballet all in a single still image.  Most of his collections can be viewed on his site and include recent and breathtaking shots of the Vaganova Academy, the Varna Competition, the Helsinki Ballet and the Finnish National Ballet and School.

You will be inspired and in awe by these stunning ballet images. Belyaevsky currently has a few books of his work available for purchase, but you won’t find them on Amazon. These books are currently only sold on Belyaevksy’s official website.

Choices, Choices – Plus Some Great Ballet Videos!

So now you have the basic scoop on the most popular techniques in this U.S. But there’s more! The other major methods that you should know of are:

Bournonville (pronounced BOR-non-vill) technique is a lovely iteration that evolved through the Royal Danish Ballet and is known for its quick footwork, kind expression and minimized show of effort. Bournonville ballets can be easy to spot from the pairing of busy feet and a calmly graceful port de bras. While the technique is not often taught in the U.S., the choreography is. Many Bournonville ballets are still performed regularly, including La Sylphide, Flower Festival in Genzano and Napoli.

Royal Academy of Dancing from England is an amalgam of French, Cecchetti, Vaganova and Bournonville styles and is known for its purity of line. RAD students are examined yearly and are recognizable by the strict dress code with belts and satin ribbons on girls’ soft satin ballet shoes. RAD cannot be taught by dancers not certified and schools not accredited. It is not as popular in the U.S. as some other techniques but is enormously popular in Europe and other continents.

Cuban ballet is also a blend other techniques but with a strong Vaganova influence and is noted for its joyful sensuality. Until very recently, Cuba was the only country where you could learn this technique, but a few schools have opened in the Miami area. The home of Cuban ballet is the Cuban Ballet School.

It is also worth mentioning that while not recognized widely yet, American Ballet Theatre is creating its own through the ABT National Training Curriculum. They recently settled on there own system of arabesques, which appear similar to the Cecchetti versions.

You should be prepared now, baby ballerinas, to recognized the techniques when they are named and understand some of their differences. Most good teachers are usually specialized in teaching one or two specific techniques and are educated on the existence of the others. Can you tell the differences in style? Which one is your favorite?

ABT Sample Video (Scroll to page bottom.)

Balanchine Sample Video

Bournonville Sample Video

Cecchetti Sample Video

French Sample Video

RAD Sample Video

Vaganova Sample Video

The Balanchine Technique: An Unprecedented Innovation

New York City Ballet – it is perhaps the most famous U.S. ballet company, rivaled only by American Ballet Theatre. Balanchine ballet technique and NYCB are true American creations. And through their evolution, George Balanchine and Lincoln Kirstein completely changed the course of dance history.

George Balanchine, originally Georgy Balanchivadze, came to the U.S. from Russia in the 1930s. From a young age, he trained in ballet at the Imperial Theatre School and in music at the Petrograd Conservatory of Music. Balanchine began choreographing in his teens, and in 1924 was included in a small group that was allowed to tour outside of the Soviet Union, a very rare privilege at that time. The dancers did not return home but instead joined Serge Diaghilev’s famous Ballet Russes.

Balanchine left Ballet Russes eventually and took various other positions over the next few years. While in London, Balanchine met Lincoln Kirstein, whose dream was to open an American company with its own repertoire distinct from the Europeans’. And Balanchine wanted a ballet school for this company. Balanchine and Kirstein together created the esteemed School of American Ballet in 1934, arguably the finest ballet school in America today. Known simply as SAB to most dancers, this school is the main feeder for Balanchine and Kirstein’s company, New York City Ballet. The first ballet Balanchine created there, Serenade, was choreographed on the SAB students and is now downright legendary. Graduating SAB students are some of the only ballet students in the country who are nearly guaranteed to find professional dance work.

Balanchine’s contemporary choreography and manner of movement evolved into its own technique. Based on the Russian (pre-Vaganova influence) method, Balanchine took basic movements like tendus, pirouettes, port de bras and arabesques and reworked them in ways that he felt best presented the form and movement to the audience. Even a simple port de corp devant was not to be considered a stretch but a fully artistic movement where the aesthetic of the body’s journey through space was the most important thing. Petit allegro was sped up, exaggerated in places and given modern touches. Landings from jumps were with heels barely or not at all touching the floor. Some of Balachine’s choreography is easy to spot with hips sweeping forward and arms outstretched in a jazzy style never before seen in classical ballet. Balanchine port de bras work is also easy to spot with its arms crossing over one another during position changes and fingers each with their own specific placement.

Balanchine created some of the most famous neoclassical ballets. These were often called “leotard ballets” because the dancers performed in simple outfits of tights and a leotard with just a short skirt or slim belt. He preferred dancers that were very long and lean with girls’ hair kept high to elongate the neck. Balanchine urged some of is best dancers to teach his technique to others and some of the most revered schools and companies resulted, including the Pennsylvania Ballet with the Rock School for Dance Education and the Miami City Ballet with its school.

Balanchine’s technique is certainly not without controversy. Traditionalists often cite the jumping technique as unsafe. Many others find that the port de bras are overly flowery and the alignment for arabesques and such are too angular and harsh. Suki Schorer, who Balanchine trained to teach, wrote a book on the technique, but many arguments have followed from other Balanchine students on the correctness of her instruction.

In order to maintain the integrity of at least the dances he created, the George Balanchine Trust was founded as a licensing system. Balanchine’s ballets cannot be changed, performed or broadcast without authorization. It sounds like a good idea until you realize that Balanchine was a champion of evolution and innovation. And while the Trust has certainly protected Balanchine’s work from the being skewed or performed by simply bad dancers, it has also acted as a roadblock to sharing his genius with the world and building on it. Many arguments have been made about the prudence of the Trust’s legacy protection actions, considering today’s useful access to videos and data through the internet. Just last year, a very popular YouTube ballet channel, Ketinoa, was suspended because of a Trust violation.

What do you think, kiddos? Should Balanchine’s legacy be protected at all costs? Or does performing art belong to humanity?

Update: I just want to make two quick notes on this post. First, I want to clarify that I do understand the argument that says that Balanchine’s was a style, not a technique. However I refer to it as a technique out of a) loyalty to Ms. Suki Schorer after my few classes with her and at the Rock and b) my study of Balanchine work and understanding of it, however limited, compared to other techniques. Personally, I feel that the whole question in and of itself is divisively irrelevant and mostly symantical. Second, I want to thank D for his/her comment below which pointed out that Balanchine’s work was based on the pre-Vaganova version of Russian technique. I have made the requisite change in the above text. Thanks for your contribution!)

Ballet in Film: Katia & Volodia

The incredible husband and wife duo of Ekaterina Maximova and Vladimir Vasiliev are two of the very best-loved Russian ballet dancers. Katia & Volodia reveals clips of their early training, rehearsals as pros, performance snippets and clips of them coaching younger dancers.

Partnered together as small children in ballet school, the leading pair were wed in 1961. Maximova passed away last year at the age of 70 and was survived by her husband. In March of this year, a gala was given in honor of Vasiliev for his 70th birthday.

Ballerina in the Rough… (via Holly Haddad Photography)

Here are some lovely art photographs of a ballet student from North Carolina. Perhaps under Ethan Stiefel with NCSA?

Well well, this shoot has been some time in the making.  See, Miss Leah here is a very talented dancer.  She spends her school year in North Carolina splitting time between ballet and her studies.  Yup, cooool.  Back in January I took her head-shots and had this brain child you are going to view shortly.  It’s not everyday you can get some one as talented and care free as Leah.  Our plan was to “go with the flow” and I think creativity was flowin … Read More

via Holly Haddad Photography

The Vaganova Technique: Fire & Ice from the East

One of the very first ballet teachers, Jean Baptiste Landé, had an enormous cultural impact on Russia when he took a group of French ballet students to perform for Empress Anna. The Empress was so delighted that she decided to open the first Russian ballet school, the Imperial Ballet School, in 1738. This was the first iteration of what was to become the famous Vaganova Academy of Russian Ballet.

Agrippina Vaganova was a student of the Imperial Ballet School and danced with its professional company, the Imperial Russian Ballet, until retiring to become a teacher in 1916. During her career, Vaganova strived to discover the best methods for classical movement. She carefully studied the French and Cecchetti methods as well as the theories of her Russian colleagues and fused together the best of what she found. Vaganova taught and developed her system over 30 years of teaching at the academy, which eventually was named for her. The technique she created became a physical and aesthetic masterpiece that joined the romanticism of the French, the virtuosity of the Italians and the fiery soulfulness of the Russians.

Vaganova ballet technique requires and trains a malleable back and limbs and a very strong trunk. Like Cecchetti before her, Vaganova created her own system of port de bras, arabesques, body poses, attitudes, and wall/corner numbering, but instead of adding to the French systems of each, she streamlined them.

The Vaganova Academy still exists today. Thousands of 9 and 10 year olds audition each year after taking music and dance classes in their hometowns. Only about 20 boys and 20 girls are chosen. Students are housed in dorms and provided training, education, meals and medical care. Similar to the Paris Opera Ballet School, students are examined each year to determine whether they are up to the physical and technical standard to be allowed to continue. Those that make it to graduation are eligible for a position with the Kirov Ballet Company. The scene is much the same for the Bolshoi Ballet Academy, also known as the Moscow Choreographic Institute, which began in the late 1700s as a ballet class for an orphanage and is also firmly based in Vaganova technique.

The Vaganova and Bolshoi Academies have been responsible for the training of many if not most of the finest dancers the world has seen, including Anna Pavolva, Vaslav Nijinsky, Galina Ulanova, Maya Plisetskaya, Natalia Dudinskaya, Yuri Grigorvich, Natalia Bessmertnova, Ekaterina Maximova, Vladimir Vasiliev, Diana Vishneva, Mikhail Baryshnikov, Galina Mezentseva, Rudolf Nureyev, Natalia Makarova, Uliana Lopatkina, and Svetlana Zakharova to name a few. In addition to these stars, the Kirov and Bolshoi companies are given credit for many of the greatest classical ballets ever created due to the residencies of legendary choreographers Jules Perrot, Marius Petipa and Petipa’s assistant Lev Ivanov, whose creations while in Russia included Paquita, Don Quixote, La Bayadére, The Sleeping Beauty, Raymonda, and revivals of Giselle, Le Corsaire, Coppélia, La Esmeralda, La Sylphide, Swan Lake.

In the U.S., Vaganova technique is one of the most popular methods because of the popularity of its stars and because many Vaganova dancers settled in the U.S. where they opened their own ballet schools and brought the Vaganova method to American students. The Kirov and Bolshoi each have a presence in the U.S. through the Kirov Ballet Academy and the Bolshoi Ballet Academy Summer Intensive.

The Cecchetti Method: A Singular Systemization

The Italians were the first to codify and systematize ballet training. Enrique Cecchetti, born in the dressing room of a theater in 1850, is considered the father of this method, though Cecchetti built on the principles of Carlo Blasis, who codified his own teaching method in 1820.

Known for its brilliancy and virtuosity, this method includes many unique modifications of steps. For example, an Italian changement is a change of the feet done in the same way as a traditional changment except that both legs come to a retiré position mid-changée. Other evolutions include interesting “off-balance” poses – think a lá secónde with the body tilted away from the leg. Additionally, new labels and executions were created for port de bras, arabesques, attitudes, body positions and wall/corner numbering. Perhaps the most widely-seen modification is the flexed-foot, floor-striking battement frappé, which is seen in the classes of other techniques quite frequently.

As a part of the systematization of this method, the Cecchetti technique is governed by a strict program of examinations, and classes for each level are actually pre-set for the particular day of the week, so that the teachers do not plan new barre exercises or centre enchainments each week. This helps the students to study and perfect examination exercises.

The Cecchetti Counsel of America is the accrediting institution in the U.S., but the true home of this technique is the Accademia Teatro alla Scala in Italy. The Scala school is not just for dance but also includes music, stage, and performing arts management departments.

The ballet company of La Scala is one of the most revered in the world, and was and is home to many of the most famous dancers of today and yesterday including Maria Taglioni, Carlotta Grisi, Roberto Bolle and Alessandra Ferri. And although Svetlana Zakharova is a Vaganova ballerina, one of her current contracts is as a principal dancer étoile with La Scala.

The French School of Ballet: The Elegant Original

The very first ballet school was established in France in 1661 by Louis XIV, which is why France is credited for being the original ballet technique despite Italy’s earlier balletic court dances. French ballet is known for its elegance and refinement rather than its virtousity. Check out the two beautiful videos here to see if you can get a feeling for the precision and understated beauty of this method.

The language of ballet terminology is French and is somewhat different in France than the version that is used in other methods. Take a quick peek at Gail Grant’s Dictionary and you’ll see many definitions annotated with, “A term of the French School.” Many of these phrases and words, such as sissone en descendant, are not used in any other method. The French School also has its own system ofarabesques, port de bras and wall/corner numbering.

L’École de Danse de I’Opéra de Paris is the modern day home of French ballet technique. Admission is extremely selective, and students at the Paris Opera Ballet School endure rigorous training and yearly eliminations. Apprentices and corps de ballet dancers are selected from those students that make it to graduation, which often makes training at this feeder school competitive and solitary.

The company, Paris Opera Ballet, currently numbers 191 ballet dancers total, and has a heirarchy system unique in the ballet world. POB has emerged as a leader not only in classical and contemporary ballet, but also in modern dance.

The French method is not often taught in the U.S., but it’s the direct parent school of all other ballet schools in the world. You can’t take a plié without having to credit the French!

How do you say “Cecchetti” anyway?

There are many different styles of ballet taught around the world. Each is usually named after its founder and that person’s country: Cecchetti for Italian ballet, for example. But what are the differences between them? Which one came first? Does it matter which one you are trained in? How can you choose which one is best for you? How can you figure out which one you’re currently training in?

The four most popular styles of ballet in the U.S. are:

  1. French Technique – This is the original style of ballet and the foundation for its vocabulary. All other ballet techniques can be traced to the French style.
  2. Cecchetti Technique – (Pronounced like “check-ET-ee”) A style created by ballet master Enrique Cecchetti in Italy as a revision of the French technique.
  3. Vaganova Technique – (Pronounced like “va-GAH-no-va”) A technique created by Agrippina Vaganova in Russia as a hybrid revision of the French and Cecchetti styles.
  4. Balanchine Technique – (Pronounced like “BA-lan-sheen”) Created in the U.S. by Russian-born George Balanchine as a revision of the Vaganova technique.

Other popular styles include Royal Academy of Dance (RAD), Cuban method and Bournonville (Danish ballet). Each technique has its own special philosophy on what kinds of movements look best on the body and are best mechanically-speaking. The vocabularies can vary quite a bit as well. I’ll be posting soon to tell you more about what makes each style unique and what would make a dancer choose one technique over another.

You can usually figure out what technique you are being taught by simply reading the brochures or website of your school or asking your teacher. Especially in the U.S. however, ballet teachers may be trained in a mix of styles and end up teaching their students different things from different techniques. This can create confusion for the student, especially the student thinks she is being trained in only one technique.

It can be great for your versatility to explore different ballet styles, but only once you have reached a somewhat advanced level in your dancing. Doing so too early can confuse your muscle memory and your brain! Until you are ready, its usually best to find a teacher who articulates what technique is being taught and who specifies when you are presented with a step or vocabulary from a different style.

L.A. Audition Tips

Not every ballet student dreams of joining a company. Are you a versatile dancer that has dreams of dancing in music videos and commercials one day? Here are some solid tips for auditioning out west. Not surprisingly, your ballet training can prove more important than your hip-hop!