Dear CBT: Help for Broken Pointe Shoes?

Dear CBT,

It’s been eight months since I last bought a pair of pointe shoes and my left pointe shoe is already starting to die. My right shoe is completely fine but my left shoe is becoming soft and hard to get onto for pirouettes. I had my teacher check them, and she said my left shoe was dying and that its a good idea for me to start breaking in another pair. I just wanted to know if their is a way to strengthen just my left pointe shoe to get a couple more months out of them. Thank you!

There is a way to use jet glue or hot stuff glue to give pointe shoes a bit more strength. Check out this video by Pacific Northwest Ballet principal dancer Maria Chapman to learn how:

As an added bonus, Maria shows how to find the arch point for your shoes, an important part of proper pointe shoe break-in. However I don’t recommend breaking the shank as she does, but gently bending them repeatedly instead.

I wouldn’t want you to think you can get too much time from one pair of shoes though – I went through a pair a week at my training peak. Ballet can be a sadly expensive pursuit! The important thing is to determine if one shoe is breaking in too fast compared to the other one and why. If there is a dramatic difference, it could indicate either an anatomical difference or a technique issue or both. Technique issues, fortunately, can be controlled to an extent. Talk to your teacher about whether you are working optimally on both feet. It’s possible that you are either not “pulling up” properly (shaping the foot with your own muscles and not letting the shoe take over) on the left or that your right foot is not working hard enough.

If this turns out to be only an anatomical issue, you may have a technique solution anyway, so ask your teacher about that as well. If there is not a sufficient technique solution to it, you have a superficial solution of purchasing two pair of pointe shoes – one pair with a shank suitable for the right and one with a harder shank for the left – and pairing them with each other so you have two pairs with a harder shank on the left than on the right. You want to make sure both feet are properly supported.

Thanks for reading and take good care of those hard-working feet!

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